About Me

Ashley is:

  • a Native Charlottean (and yes, we are a rare breed!)
  • a UNC Chapel Hill grad with degrees in Exercise Science and Psychology
  • a certified Health and Fitness Specialist with the ACSM
  • a certified PiYo Live Instructor
  • a lover of sports and all things active!
  • a wife and “mother” to a lovely (if not very sleepy) 13 year old dachshund/beagle mix, Caroline
  • a baker with a mean sweet tooth!
  • a person who is passionate about health, wellness and fitness

6 responses to “About Me

  1. Thanks for hitting the like, I see you just started. I added a link from my page to yours, I am excited to see what you have in store for all of us!

    Wishing you HAPPINESS HEALTH and SUCCESS..


  2. Nice one Ashley, thanks for the like, thanks for making out time to visit my blog, you’ve got something really nice going on here, good job, well done. Keep the flag flying.


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