What is 2000 calories

The average person should consume around 2000 calories a day.

That sounds like a lot of food, and it can be with the right choices!  But if you are not making the healthy choices, it’s very easy to surpass 2000 calories a day.

Check out this video to see what 2000 calories really looks like!

 

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3 responses to “What is 2000 calories

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